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What We Are Focusing On Needs Attention!

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  Most of us go through our daily lives not recognizing the power of focus.  If we're listening to the news, and something catches us, we focus on it.  If we're standing in line and there's a grumpy patron in front of us, we tend to focus on them.  If traffic is bad going to work, this tends to hold our focus for the entire commute.   We focus there if Facebook, Twitter, or TikTok catches our eye.  If our boss is in a bad mood, we complain to our co-workers and keep focusing on it.  If our children are upset, we often focus on their upsets.  When our children complain in the face of a blessed world full of fantastic opportunities, we focus on it.  We engage what they have chosen to focus on because we don't realize we are teaching them to filter their lives.  If chronic, this becomes the habitual filter through which they interpret the world.   Our children will, without intervention, be vastly compromised in managing thei...
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Dr. Randy Cale Explains How Does Neurofeedback work

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Neurofeedback is a form of biofeedback in which a reward signal is provided to the brain. This signal, over time, causes the brain (in most cases) to incrementally and gradually reorganize brainwaves into a healthier and more functional brainwave pattern. How does that work? What we believe is that brains tend to like novelty. So when the brain realizes that it gets a reward tone every time there is a movement in a healthier direction, it tends to absorb that reward tone and start moving in that direction. This process, also called operant conditioning, is a slow, gradual process that happens over time, and every brain varies in its response to some degree. Let's say we have a brainwave that we want to bring down because it's too strong, which is often the case in kids and adults with ADD, anxiety, panic, OCD, and similar disorders. In this case, neurofeedback will provide a reward tone every time this wave dips. Over time, because it is an operant conditioning model, the b...
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The Mind Makes War & We Suffer

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A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not. This is not a war of guns and ammo. This is a war against happiness and peace of mind. Please note: this article is not a commentary on what is right or wrong, but rather an effort to point out how we do ‘war’ and the effects that this is going to have on future generations. When we explore how we create anxiety, angst, and anger (i.e., war) with our minds, we can begin to see that there are ways out of this personal ‘hell’ we create for ourselves. In these articles, I will address both the psychological/personal strategies that bring relief, as well as technologies, like Neurofeedback, that can transform and heal the brain in more enduring ways. Often, both self-effort at change combined with wise usage of Neurofeedback brings the optimal results. How We Make War. 1. We Judge Ourselves and War Rages Within. The most prolifi...
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